Any foreigner who has ever been in China knows that not every Chinese people know how to play kung fu. But you have to admit it, it seems that Chinese may be born with kung fu talent.
If you walk in a park, you will see many people practicing, for example, striking a tree,
Hitting a tree with heads…
They can also practice well in their communities,
Or make use of the equipment in the park,
Never afraid of dizziness,
Feel so good with the neck.
After the hard training, they have finally learned how to play Iron Shirt, a form of hardstyle martial art exercise that helps protect the human body from impacts in a fight.
No matter you trying to hack them,
Nothing can hurt them. Instead, they feel comfortable with the treatment.
Some might think that it must be what Chinese people always say on the Internet – the mysterious oriental power.
To be a kung fu master, practicing is never enough, you need food supplement to help improve your body.
Some try to eat “virgin boy eggs”, a local delicacy soaked in a pot of urine, to get the power.
Some believe that eating nails can protect their body free from illness.
A good complexion is important, so a facial mask with a lively snail can help.
After practicing and eating, do these people become the grand masters of Chinese kung fu?
In fact, all the above are incorrect examples to practice Chinese kung fu or improve health. People want to care for their health by practicing and having a good living habit, but can be easily misled by rumors.
If you want to learn Chinese kung fu, a professional teacher can be helpful. If you want to improve your body health, you should train in a scientifically way.
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Source | 第十一诊室